One of the most important factors in a good night's sleep is having the right pillow. Height, softness, and support are all very personal preferences, and not wearing them can lead to poor sleep quality. A memory foam pillow is a great tool.
Memory foam is initially stiff but softens with pressure and body temperature, meaning it molds around contours. In terms of a pillow, that means it holds your neck and head while you sleep, and feels firm but offers a lot of support. Memory foam molds around the contours of the head or body and have a slower response time.
Developed to improve the safety of airplane seat cushions, the technology was quickly adopted by hospitals for use in wheelchairs or in the beds of immobile patients to reduce bedsores and aid in spinal support. It eventually found its way to the consumer market in the form of mattresses and pillows.
Memory foam pillows are durable and, for some people, provide the best sleep they've ever experienced in their lives. However, the high density can make the pillow very warm compared to standard pillows. This is great in the winter, but obviously less popular in the summer.
Pillows also have a fixed height - which can be awkward if you move around a lot while sleeping (i.e. back to side to front etc). In other words, memory foam pillows aren't for everyone. They can also be heavy and more expensive than traditional stuffed pillows, making them more suitable for master bedrooms than guest rooms.
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