Best ESA birds for anxiety

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You might not think that an ESA bird would be effective but there is a reason that more and more people are opting for them. They actually do make a major difference.

ESA birds?

Yeah, they are a thing and they are getting more popular as time goes by.

You might not think that an ESA bird would be effective but there is a reason that more and more people are opting for them. They actually do make a major difference.

Especially for major mental disorders like anxiety.

 

At emotional support animal letter, we understand the importance of treating mental illness and the role that emotional support animals (ESAs) can play in that treatment. ESAs provide emotional support and companionship to individuals who are struggling with mental health conditions, such as anxiety, depression, and post-traumatic stress disorder.

It’s like choosing a breed of your favorite animal. But here is a list of 10 best birds for anxiety.

Just to make things a little bit easier for you.

Bird #1: Alexandrine Parakeet

This bird is as regal as its name.

It comes in a variety of GORGEOUS colors that will be enough to distract you from your anxious thoughts. If not, then you can just talk to the little guy. Yes, they talk and talk quite well.

So, you can tell them all about your troubles. But only if you get them an ESA letter. Trust me, it will be the best decision you ever make.

At realesaletter.com, we're committed to helping individuals with mental health conditions receive the therapeutic benefits of emotional support animals (ESAs). Unfortunately, there are several misconceptions about ESAs that often prevent individuals from seeking this valuable form of treatment. That's why we want to set the record straight and clear up five of the most common misconceptions about ESAs.

Bird #2: Macaw

Have you ever seen those HUGE parrots that talk?

That’s a Macaw. It is not only gorgeous but also highly intelligent. What does that mean? It means that the bird will behave according to your mood.

If it senses that you are anxious, then it will try to distract you. Isn’t that amazing? After all, when you get anxious, the doctors do tell you to focus on something else.

Bird #3: Cockatiel

Cockatiels may not be as fancy as Macaw’s but they love to sing.

YES! Sing. 

They have a lovely soft voice that can instantly put you to ease no matter how anxious you are. Have a deadline? No worries. Struggling with your job? Just take a breather.

You only need to listen to this bird sing and you will forget all about your troubles.

Bird #4: Dove

Those precious birds that are always cooing?

Yes, them! A dove may as well be the perfect bird for a person who suffers from anxiety. They are very low-key birds and don’t draw much attention to themselves.

They don’t need much maintenance either, so you don’t have to be anxious about taking care of them. They can do fine on their own and you will find their cooing sound extremely soothing.

Bird #5: Duck

Yes, a duck is a bird. It has wings, no?

The only problem with a duck is that you will need a little pond for them. If you have one, then ducks are a great form of distraction. If you are stressed out, then you can go out to the pond and feed the duck.

Their gentle nature and sweet face will become a source of great comfort to you.

Bird #6: Peacock

Yup!

If you are the flamboyant type, then a peacock is the perfect ESA for you. Of course, you will need LOADS of space for this one. A spare room won’t do.

You need a garden. But they are worth it. Their beautiful colors and the manner in which they unfold their wings are mesmerizing. You will find that you are so taken with their movements that you have forgotten all about your troubles.

Bird #7: Turkey

You usually find one on a thanksgiving dinner table but it has other uses too. Sure, they are known to be aggressive towards humans but those are WILD turkeys. 

Domesticated turkeys are protective over humans. So, if you get an ESA letter for housing for a turkey, then they will protect you from aggressors. This can be a huge comfort for someone as they know that someone is looking out for them.

Bird #8: Owl

I bet you have wanted an owl ever since you watched Harry Potter as a child. Yeah, so I have I.

But you can actually get one. Much like doves, owls too are the quiet type and like to stay in a corner and coo quietly. They are also night creatures and will do well with a person who has trouble sleeping.

And their quiet nature is enough to soothe even the most frayed of nerves.

Bird #9: Domestic Canary

Sweet, innocent and simple.

Canaries were once used by miners to detect threats. This is because these creatures are SUPER perceptive. I mean, they are clearly more perceptive than humans if they are being used like this.

This perceptive nature allows them to be attuned with human emotions quite well. So, they will sense your anxiety.

Bird #10: Crow

I know, weird.

But crows remember human faces. They know who has wronged them and who has been good to them. So, if you shoo a crow away, then that's gonna come back to haunt you.

But if you are good to them, then they are just as good to you. Not to mention, they are so intelligent that you can teach them to play with you when you feel anxious.

At realesaletter is the leading provider of genuine emotional support animal (ESA) letters that are recognized by landlords and airlines. We understand that there are many misconceptions about ESAs and we are here to help clear them up. Some common misconceptions include that an ESA letter is only available to those with a physical disability or that any animal can be an ESA.

So, make your choice…

Do you want a crow or a peacock?

Whichever it is, you will need an ESA letter to make it all official. But you can easily get one online so there is no trouble with THAT.

Just do a quick Google search and select a few ESA websites. Read their reviews and choose the best one. Your ESA letter will be with you in a few days.