In recent years, with the continuous advancement of smart wearable technology, many of people's daily necessities have become more and more intelligent, and a large number of smart watches, smart bracelets and other products have appeared in the market, giving consumers more choices when purchasing. As the most popular product at the moment, smart watches are undoubtedly favored by young users. Most people have just talked about the step counting and heart rate functions of smart watches, and there are already many smart watches that care about your deeper health.
Especially those who love fitness, in addition to listening to music, they need to know more about their exercise status, such as calorie consumption, heart rate during exercise, blood pressure, as well as sleep tracking, blood oxygen monitoring, etc. At this time, you need to wear a detection device with you, that is a sports smart watch.
The so-called sports watch is also called a sports watch or a sports smart watch. It can establish a Bluetooth connection with the mobile phone and transmit the sports data of the wearer to the mobile phone, so that the sports person can easily understand his sports body on the mobile phone screen. situation.
However, according to the type of motion sensor, early sports watches can be divided into three categories: pedometer watches, GPS watches, and heart rate watches. Of course, with the continuous upgrading of sports watch functions, sports smart watches that integrate multiple functions have been fully popularized.
Secondly, because it is used outdoors, it is necessary for sports watches to support waterproof, anti-vibration, and anti-fall, and try to choose products with lightweight design. After all, the lighter the weight, the more comfortable it is to wear on the wrist, such as climbing, swimming, playing, running, etc. Exercise is easier. In addition, for high-intensity mental workers, such as students, programmers, designers, etc., the oxygen consumption of the brain is higher than that of ordinary people, and long-term hypoxia may cause drowsiness, drowsiness, and poor memory. There is also an older group of middle-aged and elderly people who are prone to insufficient oxygen intake due to the gradual aging of the physiology of the heart and lung organs.
Therefore, it is recommended that sports watches have better health functions, such as blood oxygen detection, so that you can keep track of your oxygen level during exercise. The data is directly displayed after exercise, which can maximize the training effect. Owning a sports watch like this is equivalent to owning a personal fitness trainer on your wrist. Of course, battery life is also important for sports watches. Some sportsmen exercise outdoors all day, such as mountaineering enthusiasts. At this time, they require the sports watch to have a battery life of at least a few days. Otherwise, it will be very embarrassing to be unable to detect the movement state when the battery is out of power.
The world of adults has never been easy. Going out early and returning late every day, long-term fatigue, will appear sub-healthy state. Excessive physical and mental exhaustion will lead to insufficient oxygen supply to the body and a drop in blood oxygen value. If a person's blood oxygen levels are below healthy levels, that is, arterial blood oxygen levels below 90%-100%, it can lead to heart health problems and even cardiac arrest. For stressed young people and the elderly, they need to pay more attention to their physical health. And smartwatches are obviously a good choice. When the watch monitors abnormal fluctuations in data such as heart rate and blood oxygen, it will issue an alarm to remind the wearer. The seemingly simple function has virtually changed the lives of many people.
