Introduction to Classical Yoga | #yoga #classical Yoga
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How Guided Meditation For Sleep Can Improve Your Rest And Relaxation
https://www.nairaland.com/8267....553/how-guided-medit
#guidedmeditationforsleep #guidedmeditation
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At Yogarchana, we invite you to a new start on a transformative journey of self-discovery and well-being. Led by Dr. Archana Sharma, a seasoned yogini with over 15 years of dedicated practice, Yogarchana offers a unique blend of traditional yoga wisdom and modern approaches, designed to nurture both body and mind.
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